Barre classes use movements and exercises inspired by ballet, yoga, and Pilates. With my Classpass membership, I paid $11 for a 60 minute barre class - such a great deal!!! I'm used to HIIT (high intensity intervals training) workouts, which are more explosive movements and jumping. I'm used to burpees and mountain climbers and jumping Jack's and star jumps. I'm not addicted because while it was a good workout the types of movements do not align with my workout goals.

Source: Huffington Post December 10, 2017 23:15 UTC