Proper nutrition plays an important role in fuelling a child’s physical growth and supporting mental development. Make it a point to monitor your child’s growth regularly (e.g. Measure and record your child’s weight and height-for-age using a bathroom scale and a measuring tape or wall height chart. Eat wellPromote your child’s healthy growth, as well as prevent poor growth or stunting, by inculcating healthy, balanced eating habits in them from young. Be more proactive in monitoring your child’s growth and development.

Source: The Star July 23, 2021 04:52 UTC