On World Liver Day 2018, we tell you how to reduce the risk of non-alcoholic fatty liver disease with help from ayurveda and by inculcating healthy habits. Non-alcoholic fatty liver disease is a term for a liver condition which affects people who drink little or no alcohol. In non-alcoholic steatohepatitis, which is a serious form of the disease, there is liver inflammation, which may lead to permanent damage. Non-alcoholic fatty liver disease is seen in every age group, but occurs more in individuals who are in their 40s and 50s. If you have a healthy weight, work to maintain it by choosing a healthy diet and exercising.

Source: Hindustan Times April 19, 2018 08:15 UTC