Registration is now open at https://www.aware.ie/programmes/Aware Life Skills Group ProgrammeThe Life Skills Group Programme, nine hours over the course of six weeks, will teach attendees how to better cope with the stresses of everyday life. The Life Skills Programme has been independently evaluated by Aware. Life Skills is also consistent with the National Institute for Health and Care Excellence (NICE) guidelines for the treatment of depression and anxiety. Aware’s free wellbeing programmes are now open for registration. Programmes starting 23rd October (Living Well With Bipolar Programme) and 6th November (all other programmes).

Source: Irish Independent October 17, 2023 09:54 UTC