(Image: PA)But Lallana took to Instagram to write: "Any suggestions for defrosting feet #nofilter" with a snowflake and snowman emojis and accompanied by a vile image of his yellow coloured toes. Don't rub the affected area or apply direct heat (such as from a fire or heater) as this can cause further injury. "The affected area should be rewarmed slowly by immersing it in warm, but not hot, water. (Image: PA)(Image: Getty Images Europe)It would appear Lallana actually likely suffered from Raynaud's - a common blood circulation phenomenon. The NHS, who suggest symptoms can include pain, numbness, pins and needles and difficulty moving affected area, have printed a dos and don'ts list for people suffering from the condition.

Source: Daily Mirror February 11, 2018 21:32 UTC