Nevertheless, the influence of diet and other related lifestyle choices on fertility should not be overlooked. Whether combined with fertility treatment or pursued alone, changes in diet can have a significant and measurable effect on your fertility. There are particular foods connected to fertility health, but even though fertility foods won’t cure your infertility, what you eat (and don’t eat) often relates to your fertility. Limiting meat and other foods high in saturated fat, while increasing foods higher in monounsaturated fat, will give you the best chances. You can address your diet and lifestyle to tackle your infertility.

Source: Punch June 12, 2020 23:03 UTC