Aberdeen FC Women’s Amy Strath has opened up on “horrible” mental health struggles in the hope she can help others. The centre-back, 25, has detailed her battle with depression and anxiety to the Evening Express and Press and Journal during Mental Health Awareness Week. Strath said: “My ups and down with mental health started to come to light at the end of 2019-early 2020. I started to shake, sweat, my heart was pumping and the anxiety started coming that everyone was looking at me. Strath said: “I’m ready for contact, because non-contact training is really hard.

Source: Express May 11, 2021 18:22 UTC