Facebook Twitter Pinterest The roster of resident teachers changes regularlyTransylvania trail: something of the night Read moreI’ve joined a nutrition and yoga retreat – other options include a fun-sounding yoga and local wine tasting retreat – and besides twice-daily yoga and meditation, there are talks on plant-based eating and wellbeing, and cookery demonstrations. Facebook Twitter Pinterest The house has a warm, family home vibeAkasha practises what it preaches, serving vegan meals that are gluten- and sugar-free, and made mostly of organic, seasonal local produce. Facebook Twitter Pinterest Food is organic and gluten- and sugar-free. It’s surprisingly easy to breakfast with other guests without talking and I pad around the retreat relishing the total peace. • The trip was provided by Akasha Wellness Retreat, which has three-night all-inclusive retreats from €497 or five nights from €698, flights extra.

Source: The Guardian January 13, 2019 12:00 UTC