Forget chips and pints, the Munster way involves tart cherries and cold-pressed turmeric juice. As well as using tart cherries Munster also use a turmeric cold-pressed juice. “As well as using tart cherries we’ve also in the last few weeks started to use a turmeric cold-pressed juice. There is a lot of research into it from a recovery point of view and also its beneficial effects for recovery from concussion and for improved sleep. “We’re all human, I just know a little bit more about food than they do.”Optimum Nutrition – Official Nutrition Partner to Munster Rugby.

Source: Irish Examiner December 08, 2018 00:00 UTC