Skipping breakfast can be so detrimental to your health without you knowing it. However, skipping breakfast is a sign of unhealthy living, especially when it becomes consistent. There are numerous dangers that come with skipping breakfast that you might need to be aware of. Low blood sugar levelSkipping breakfast triggers a reduction in your blood sugar level. Skipping breakfast will cause the acids to attack the nearby areas like the stomach, and this will cause discomfort.

Source: Nigerian Tribune August 12, 2022 08:45 UTC