Every year, when the calendar flips to January, the dieting tips, gym membership discounts and healthful eating tips reemerge en masse. In the interest of avoiding food resolution cliches, this is not a collection of recipes for salads or diet-type foods. Eat more whole grains: Take this recipe for Whole-Wheat Pasta With Sausage and Kale (pictured above) for a spin. (Deb Lindsey for The Washington Post)Eat less meat: It’s time you get to know tofu, a versatile ingredient that deserves a little more love. The recipe — a one-bowl affair that you mix together with a fork — proves how simple and rustic baking can be.

Source: Washington Post January 03, 2019 15:01 UTC