Fennels seeds help in treating digestive and respiratory ailments, improves vision and also cures menstrual problems. Indians love their seeds and spices and there’s no denying that most of their food is dominated by it. Even though there are different ways of using these across the country, one thing is a common practice among all and that is eating fennel seeds or saunf after every meal. It also helps in treating digestive and respiratory ailments, improves vision and also cures menstrual problems. Here are some of the benefits of Fennel:

Source: dna June 04, 2021 02:53 UTC