Living a healthy lifestyle is something many of us struggle with and is mainly based on our financial status,well most of the time. But living a healthy lifestyle comes in as an important requirement during these times and that is why it's important to eat the right food which in turn will boost your immune system. So which kind of foods can boost your immune system and not necessarily because of fighting Covid-19? Here are seven foods you should consider consuming to boost your immune system;1. Just like many other foods, garlic has several health benefits.

Source: The Star August 25, 2020 09:22 UTC