“These affirmations can hold significant healing power, especially when parents may have been preoccupied with their own challenges, leading to unmet emotional needs in childhood.”Relationship: 6 Phrases Adult Children Want To Hear From Their ParentsBelow are six powerful things parents can say to their adult children that would improve their relationship. ‘I’m sorry.’These two words are what many adult children want to hear more than anything else,therapist and author Jor-El Caraballo told HuffPost. “Most adult children understand their parents aren’t perfect and have the best intentions when it comes to parenting,” she said. But we as adult children can certainly try our best on our end to create the relationship we’ve always wanted with our parents as well.”2. “Adult parents have to remember that I, too, have bumped my head.

Source: Huffington Post March 21, 2026 17:05 UTC