Whether you are new to working from home or are a long-time remote worker who struggles with staying on task some days, these evidence-based strategies can help you reduce procrastination and stay productive. Set up a clear work scheduleThe home environment lacks the structure of a work environment where there are timed breaks and clear start and finish times. When you are working at home, it can be harder to get quick answers to reduce this uncertainty. See the meaning of workMy research suggests a lack of positive feelings about a task can also contribute to procrastination. Reminding yourself why your work is important and valuable to you can help rebalance the scale to increase positive feelings towards your work and reduce procrastination while working from home.

Source: Dhaka Tribune March 22, 2020 11:26 UTC