Star anise has a mildly sweet and fragrant flavor that can enhance food taste, providing various health benefits. Illicium verum, a tree native to southwest China and northeast Vietnam, produces star anise pods. Assists with digestive health: Star anise has historically been used to promote digestive health and relieve symptoms like bloating, gas and indigestion. Aids in respiratory health: Star anise has long been used to treat respiratory infections like coughs and bronchitis (or asthma). Star anise is a tasty spice that provides many health benefits.

Source: Hindustan Times May 06, 2023 04:35 UTC