Bacterial infectionsADVERTISEMENTDirty bedsheets can harbour bacteria that accumulate from sweat, dead skin cells, and other bodily fluids. Skin infections and respiratory issues are among the health problems that can arise from bacterial contamination on bedsheets. Fungi such as Candida and Aspergillus can thrive in these conditions, potentially leading to skin infections like athlete's foot and yeast infections. ADVERTISEMENTRespiratory issuesUnclean bedsheets can accumulate dust and other airborne particles that may trigger respiratory conditions like asthma and allergies. Photo of woman eating in bed Pulse Live KenyaADVERTISEMENTPersonal hygieneShowering before bed helps remove dirt, sweat, and oils from your body, minimizing the transfer of these substances onto your sheets.

Source: The Star May 22, 2023 10:54 UTC