However, there is another variety of coffee that you don’t know about and that is green coffee. Green coffee, despite being unpopular, has surprisingly various health benefits. We got in touch with nutritionists Kavita Devgan and Tripti Tandon, who explain how green coffee is healthy for us. 2)Helps in controlling blood sugar: Green coffee helps in lowering inflammation in your body and helps in lowering sugar levels in our bloodstream. 5)Moisturizes the skin: Green coffee contains rahidic acid, linoleic acid and oleic acid along with fatty acids, which are essential in keeping your skin hydrated and moisturized.

Source: Hindustan Times April 11, 2018 12:33 UTC