In order to stay on top of all of your competing priorities, here are five things you can do on Sundays to get ahead for the week:1. Make A To Do ListWhen there are a lot of things that need to be done, write them all down and check them off. List them by deadline, and fill 10-15 minute gaps in your day by completing things that will make your life easier during the week ahead. Action tempers stress and anxiety, spending some time on this week's major stressor will help you feel more prepared for the week. Meal PrepWhen things get busy and stressful, diet and/or your wallet are often the first things that suffer.

Source: Forbes October 30, 2017 02:37 UTC