Sadly, the long holiday is over which means getting back to our daily routines and the usual stress, and accordingly, we neglect our mental health and well-being to keep “hustling” as they say. However, what truly matters is balancing our busy lives and inner peace, and finding the best ways to handle stress.There are various hobbies that can help you unwind and relieve anxiety levels, so let’s check them out! GardeningThere’s something truly soothing and beautiful in watering your plants, and watching them bloom and grow every day. ReadingReading can be a great escape from everything happening around you and it will also help you expand your knowledge. Immerse yourself in an enchanting fiction or a history book even if it is only for a couple minutes, but it will surely help you relax and loosen up.

Source: Egypt Today June 24, 2024 21:06 UTC