ADVERTISEMENTIs it just the latest corporate fad or is meditation really capable of giving a business leader the edge? Let's take a look at 5 reasons why regular meditation really might make you a more effective business leader. An effective leader needs to be someone who can see the big picture and move things in the right direction. Meditation Helps Build ResilienceResearch has shown that practicing meditation can be more effective than a vacation in building resilience to daily stress factors. Regular Meditation Might Make you HealthierIt's no good being the greatest business leader known to man if your health gets in the way of you doing your job.

Source: Huffington Post November 03, 2016 17:00 UTC