Reading time: about 5 minutesNew album this, Oscar winner that — does anyone still listen to podcasts? Thus, I have compiled a list of my top five favorite podcasts with a particular focus on self-improvement and mental health. 1 is “The Mindset Mentor,” hosted by Rob Dial and available on Spotify, Apple Podcasts and YouTube. In the fourth spot is “Students of Mind,” hosted by L.A.-based mental health advocate Jayde Barber. Gia Lish Gia Lish is a member of the Class of 2029 in the College of Arts and Sciences.

Source: Daily Sun March 19, 2026 16:45 UTC