The global agency noted that without timely detection, reduced or absent eyesight can have long-term personal and economic consequences. Experts have observed that certain habits common in modern life may negatively affect eye health. This sustained effort can lead to muscle fatigue and temporary spasms, resulting in eye strain and temporary blurred distance vision after looking away. Nuts and dried fruits have also been found to contain important nutrients that support eye health in various ways. Take screen breaks“Staring at screens of phones and laptops for long periods can cause digital eye strain,” Akande noted.

Source: Punch January 10, 2026 15:03 UTC