But what happens if your mattress is stealing good quality sleep from you? That said, here are a few reasons having a comfortable mattress in good condition is so important:A good, comfortable mattress can help you feel more relaxed when you wake up, which may lessen your feeling of being stressed. The right mattress can balance your center of gravity and provide proper support for your body. It’s best to have your mattress cleaned regularly, or get a new one altogether if it’s too old and beyond cleaning or repair. Here are signs that will let you know it’s time to replace your mattress:

Source: The Nation March 09, 2021 16:15 UTC