General News of Thursday, 21 November 2019Source: Agrictoday.com.gh11 benefits of coconut that you should knowFile photoCoconut is a complete food rich in calories, vitamins, and minerals. Coconut water is packed with simple sugar, electrolysis, minerals, and bioactive compounds. A particular research study shows that cytokine (small secreted proteins released by cells) in coconut water showed significant anti-aging, anti-carcinogenic and anti-thrombotic properties. Treat abdominal fats: Coconut is also beneficial in treating dangerous fats in the abdominal cavity. Extremely beneficial during Pregnancy: Coconut water is sterile and is very good for pregnant women.

Source: GhanaWeb November 21, 2019 17:26 UTC