Below, 10 members of Forbes Coaches Council share the one practical strategy that a modern professional can easily incorporate into their life to reduce stress. Set regular work hours, leave work at work, don't check email at home and remember that your job is just that — a job! Get Rid Of 'To Do' ListsOne effective strategy to reduce stress is to eliminate “to do” lists and live by your calendar. Prioritize Based On Urgency And ImportanceOne practical strategy that modern professionals can easily incorporate into their life in order to reduce stress is by implementing Stephen Covey's Time Management Matrix and identifying tasks by their urgency and importance. We can reduce stress by doing a check on our ego.

Source: Forbes January 29, 2018 12:00 UTC