gettyApril is National Stress Awareness Month. Studies show just five minutes of chill a day have mental and physical benefits to keep you engaged, calm and energized. 10 Ways To Celebrate National Stress Awareness MonthWhat if you took five minutes during your workday to celebrate the momentous occasion of stress awareness during the month of April? When stress overtakes you and pulls you out of your job, this alert signal can bring you back into balance. Right under your nose is a valuable antidote to job stress.

Source: Forbes April 03, 2021 11:15 UTC