TORONTO — On the days Evan Dunfee hasn’t ingested enough fat, he’ll melt butter in the microwave and then toss it back like tequila. “You just get used to eating packets of butter,” Dunfee said of the diet. British cyclist Chris Froome credited a low-carb diet with propelling him to three Tour de France titles. The Australian cricket team had a turnaround in form after collectively slimming down on a low-carb diet. On weekends, which she takes a break from training, she’ll eat an exceptionally low-carb diet or even fast for 16 hours.

Source: National Post February 02, 2017 19:52 UTC