MANILA, Philippines — “Uy, ang taba mo na!” “Kailan ka mag-aasawa?” “Wala ka pa bang jowa?” (Hey, you’ve gained weight! Let us focus on the strengths of our loved ones.”Realistic goalsAnother trigger for the holiday blues is having unmet expectations. ADVERTISEMENTThe public should take note of warning signs from friends and loved ones or friends, Cuevas said. Accompany him to a mental health professional. Cuevas said persons who feel they need to consult a professional about such issues may call the National Center for Mental Health at 0917-899-USAP (8727) or 9898727.

Source: Philippine Daily Inquirer December 06, 2019 20:37 UTC