‘Men on the Move’ is backEight-week Galway Sports Partnership ProgrammeMEN of Tuam and North Galway – are you aged 30+ or are worried about extra bodyweight or are thinking about getting more active or want to improve your overall health and wellbeing? The Galway Sports Partnership is pleased to announce the award winning ‘Men on the Move’ physical activity programme will be returning to Tuam next week. The programme is an evidence based, men-only exercise programme, aimed at helping participants to get back to fitness and stay active. That is why Galway Sports Partnership encourages the men of Tuam to join fitness expert and coach Helen Daly – at an outdoors location – two evenings a week for 60 mins of gentle cardio and exercise. The first session of the eight-week programme will begin at 6.30pm on Monday April 25.

Source: The Herald April 21, 2022 19:40 UTC