But you may just be giving in to humans’ evolutionary instinct to be lazy. An Evolutionary Perspective,” that it’s not our natural inclination to exercise for health alone. “It is natural and normal to be physically lazy,” he writes. It’s not our fault that we are physically inactive, we live in a world that encourages that. This individualist attitude we take, it doesn’t work that way, it never worked that way.

Source: National Post September 16, 2016 18:12 UTC