Benefits of stretching exercises: Actress Rashmika Mandanna is not only beautiful, she also looks fit and healthy. Benefits of stretching exercises (Stretching ke fayde in hindi)1. According to a news published in IndianExpress.com, stretching has many health benefits. Stretching exercises do not allow cortisol levels to increase. Tags: Health, Lifestyle, Rashmika MandanaFIRST PUBLISHED : January 19, 2024, 12:05 IST<

Source: Indian Express January 19, 2024 07:07 UTC