‘Tis the season for holiday celebrations, family gatherings, work functions, and what seems like an endless supply of food and drink. For most people, the holidays are joyous — yet for many others, it can be a challenging and stressful time of year. Take an individual in recovery from substance use, for example: they often face an uphill battle with maintaining sobriety through the festive season. Finally, have a support system in place, whether it is a 12-step meeting, a family member, a friend or a sober acquaintance. Use your support system when you need help.

Source: thestar December 04, 2022 13:35 UTC