Therefore, responding and sleeping according to this natural rhythm by the biological clock guarantees one, natural quality sleep. Let us remember that when you sleep, where you sleep and how you sleep affect your mental health, physical well-being and living a healthy life. We all need quality sleep to be set for productivity in our endeavours. Remember, a doctor is an appropriate person to offer relevant advice for the maintenance of quality sleep and solution to sleep difficulties. They are truly passionate about quality sleep, healthy living and the general well-being of Nigerians.

When Nigeria lowered the Union Jack and raised the green-white-green flag that heralded its coming of age on October 1, 1960, there was boundless joy in Nigeria. The effect on those who think that Nigeria is capable by its resources and manpower of being a better country is frustration. The title of Chinua Achebe’s book “There was a country” appropriately fits what Nigeria was like in those days. The country cannot work without work. That is why Nigeria has not moved fast or far in its post-independence journey.

Leading professional services firm, PwC Nigeria has again hosted journalists in Nigeria for its annual Capability Enhancement Workshop for journalists. The annual workshop, which is now in its ninth year, with over 500 journalists benefitting from the training over the years, is a major component of PwC Nigeria’s Corporate Responsibility strategy. Andrew S. Nevin, Partner & Chief Economist at PwC Nigeria, facilitated a session on “Nigeria’s National Development Plan 2021-2025: Lessons from the past and insights for the future”. The session provided a general overview of the current state of the Nigerian economy, reviewed past national development plans before going into a detailed analysis of Nigeria’s National Development Plan (2021-2025). The capacity enhancement workshop precedes the award gala nite for the announcement of winners of this year’s PwC Media Excellence Awards, which is scheduled to also hold virtually on Thursday, 6th October, 2022.

Hurricane Orlene sped toward Mexico’s southwestern coast on Monday morning, making landfall in the Pacific state of Sinaloa as a Category 1 storm, the National Hurricane Center (NHC) said. “The system should dissipate tonight or Tuesday,” the NHC said in an earlier report. The storm could dump torrential rains and cause flash flooding, along with possible landslides, according to the NHC. The Islas Marias islands off the coast could see six to 10 inches of rain, with isolated areas getting up to 14 inches. The Mexican states of Nayarit and Sinaloa may see three to six inches with local amounts of 10 inches, and Jalisco and Colima state one to three inches.

Yes, we are referring to our beloved country, Nigeria’s Independence Day. Yes, we are referring to our beloved country, Nigeria’s Independence Day. While the odds of eliminating green as the official dress code for Independence Day are minimal, there are still ways to incorporate it into your style and stand out as the ultimate fashionista. Next is the city of accessoriesSometimes you don’t have to wear a green shirt to show that you’re following the theme of independence. Choose not to resort to neutral colors like black, get out of your style comfort zone and make green pop.

NIGERIAN Bottling Company (NBC) Ltd., has urged stakeholders in the manufacturing sector to embrace sustainable manufacturing across their operations as a tool to mitigate the impact of climate change in Nigeria. Speaking at the 3rd edition of the annual NBC Stakeholders Forum tagged, ‘Combating Climate Change Through Resource Efficiency’, held in Lagos, recently, the company’s Managing Director Mr. Matthieu Seguin, explained that the event was aimed at exploring opportunities to co-creating sustainable solutions to the challenges of climate change. He stated that the workshop was a follow-up to the series of investments the company had made by towards sustainable manufacturing to achieve its set target of Net Zero emissions by the year 2040. In his remarks, the Minister of Environment, Barrister Mohammed Abdullahi, commended the contributions of the Coca-Cola System towards environmental sustainability, particularly its ambitious targets to achieve net zero carbon emissionsacross its operations by the year 2040. “For Nigeria, the target for net zero is to be achieved by 2060 and for NBC to come up with these ambitious targets means a lot of investment and changes in its technology, approach, and resource utilisation,” he stated.

An Information Technology (IT) company, ONPASSIVE is set to launch an Artificial Intelligence-driven ecosystem programmed to create jobs and solve problems in Nigeria. “In ONPASSIVE AI technology company, we have more than 50 portfolios. “If you come to ONPASSIVE, you can come as a Founding Member. “Very soon we are going to launch and after we launch, everybody will have enough opportunity in it,” he said. Nigerians have expressed excitement over the disruptive and revolutionary nature of ONPASSIVE products which would greatly impact the various sectors of the business world.

Yesterday, it was 62 years since Nigeria got her independence from colonial Britain. In his song which he entitled Eyi Yato (This is different) wherein he had the particular track, Ominira – independence, Mukaiba narrated what transpired on October 1, 1971, at the Race Course. We must first acknowledge that the independence we got from Britain in 1960 is pseudo independence, which has failed calamitously. Second is for us to begin to put in place the machinery for a Second Independence, as canvassed by Prof Osaghae. We must begin to decolonize our minds, preparatory to giving ourselves an authentic Independence.

There may be compulsive changes in the location of industries with consequent movement of labour from one place to another. In this state of affairs it is possible that there may be more or fewer vacancies than there are unemployed persons able and willing to fill them. And this is precisely what would happen if there is a permanent state of fewer jobs than there are people able and willing to fill them. From this simple illustration, it is clear that full employment is not only an economic, but also a social, psychological, and political ideal. Keynes himself, who is the messiah of full employment in a capitalist economy, has laid down the rule for full employment.

The Nigerian National Petroleum Company Limited (NNPCL) in its drive for downstream expansion, acquired OVH Energy Marketing (OVH), owner and operator of the Oando branded retail service stations. With the merger, NNPCL now officially controls all Oando retail outlets comprising fuel, and aviation among others, across the country. ALSO READ FROM NIGERIAN TRIBUNEEarlier in his address, Huub Stokman, CEO of OVH said the acquisition came at a critical time in the Nigerian energy sector given the overhaul of the petroleum laws. He further disclosed that the OVH Energy Oando branded retail service stations will be rebranded into the NNPC brand and full integration is expected by the end of 2023. In addition, and to support the combined NNPC Retail Limited operations, NNPC Limited has acquired Apapa SPM Limited (an affiliate of OVH Energy) that owns and manages West Africa’s first privately owned midstream jetty, known as the Lagos Midstream Jetty.

Operatives of the Economic and Financial Crimes Commission (EFCC) have arrested two brothers and 53 other suspected internet fraudsters in Ibadan. The success of the operation was the result of surveillance and intelligence gathered by the anti-graft personnel of the Ibadan Zonal command of the agency. The commission’s spokesman said on Saturday that the brothers, Ogunbanjo Omotayo Olakunle and Ogunbajo Abiodun Akorede, were arrested on September 30. Arrested alongside their league at the Awa-Ijebu area of Ibadan, Oyo, items recovered from them include eight exotic cars, laptops, phones and various electronic gadgets. EFCC said that 51 of the suspects were indicted by the forensic analyses done on their devices, and that they will be charged to court after investigation is concluded.

Style The Green Of It All: 5 Independence Day Style tips 43 mins ago Drum roll, because it’s that time of the year again. And yes, we are referring to our beloved country, Nigeria’s Independence Day. While the day is widely known for celebrating the years since we gained freedom from colonial masters (62 to be precise), it’s also an opportunity for you to worry less about what colour… FacebookTwitterWhatsAppTelegram

My husband smokes hemp, beats me with cutlass when he’s high, woman tells courtA woman, Ruth Ogala, has dragged her husband, Michael Ogala before Grade A Customary Court, Mapo, Ibadan, Oyo State pleading that it dissolved their wedlock on the grounds of irresponsibility, constant battery and violence by the latter. The plaintiff stated that she had known no peace of mind since she got married to her husband. According to her, Michael smokes Indian hemp and always descended on her with punches when he was high. She added that the defendant on some occasions beat her with cutlass and didn’t spare her even when she was pregnant. “He would descend on me with heavy blows any time I complained, not caring that I was pregnant.”She added that: “My lord, my husband smokes Indian hemp.

The Inspector-General of Police (IGP) Usman Alkali Baba, has directed the deployment of adequate personnel to provide protection for citizens, critical national infrastructure, and ensure the success of all activities lined up for the country’s 62nd Independence Anniversary scheduled for Saturday Nationwide. This was contained in a statement made available to newsmen in Abuja by the Force Spokesperson, CSP Olumuyiwa Adejobi. It stated that the Inspector-General of Police, therefore, enjoined citizens to cooperate completely with officers of the Nigeria Police Force and other security agencies, for improved security management at various public gatherings during the Independence celebration. It added that the IGP similarly urged all citizens to imbibe the spirit of tolerance amongst each other which is vital in a multicultural society like Nigeria. ALSO READ FROM NIGERIAN TRIBUNE

To deepen its philosophy of creating magical moments for music lovers, Coke Studio made a journey to Pakistan as Nigerian singer and songwriter, Reekado Banks, featured on the Coke Studio ‘Pasoori’ remix, featuring Pakistani singer, songwriter and composer, Ali Sethi and Egyptian rapper and producer, Marwan Moussa, to deliver a catchy rendition to fans. ALSO READ FROM NIGERIAN TRIBUNEEDITORIAL: NDLEA’s Ikorodu Cocaine HaulCoke Studio unites Pakistan, Egypt and Nigeria with ‘Pasoori’ remixCoke Studio unites Pakistan, Egypt and Nigeria with ‘Pasoori’ remixCoke Studio is a music collaborative reality show that seeks to bring together continental and intercontinental artists to celebrate the diversity of music and talents, and this track is coming weeks after Reekado Banks, a popular Nigerian singer and songwriter teamed up with renowned South African music group, Juluka on an amazing tune, “3Alli”. This comes after the first ever Coke Studio global film with African superstar, Tems, and seven global artistes who teamed up to remix the iconic British rock band, Queen’s 1986 track ‘A Kind of Magic’, to signify the start of this year’s Coke Studio, with a view to promoting devotedness, closeness, and collaboration with friends and family at all times. According to Bunmi Adeniba, Coca-Cola’s senior marketing director, the magical, musical mash-up was brought to teeming fans by Coke Studio, whose goal is to create a unifying experience for teens across Africa, enhancing their meet-up occasions in ways that only Coke can. She affirmed that the collaboration came about as a result of the special kind of magic that happens when artistes from across the globe collide and this is a chance for music lovers to get a taste of what Coca-Cola has been conducting behind the scenes with Coke studio.