Mindfulness communities today speak often and eloquently about compassion, presence, and care for the world. It reveals a tension between mindfulness as a practice of inner awareness and mindfulness as an ethical way of living—a tension worth sitting with. It forced a deeper question to the surface:What does it mean to practice mindfulness if our compassion does not extend to all beings who suffer? To exclude animals from our circle of care is to quietly limit the very heart of compassion practice. When compassion expands to include nonhuman beings, mindfulness becomes whole again.

March 10, 2026 16:10 UTC

Aimee Alexis Hidalgo faces up to 21 years in prison for allegedly shooting Brittany Shaw 9 times in their Tustin apartmentGot story updates? ›An Orange County Sheriff's deputy has been charged with voluntary manslaughter and an enhancement of personal use of a firearm for allegedly killing her fiancee, fellow deputy Brittany Shaw, in their Tustin apartment last August. Prosecutors say Hidalgo shot Shaw 9 times, including in the torso, arm, and head, in what they describe as an 'indescribable tragedy'. On August 8, 2025, Shaw left the apartment around 5:10 a.m. and returned around 5:20 a.m.Hidalgo allegedly shot Shaw 9 times shortly after Shaw returned to the apartmentThe players Aimee Alexis Hidalgo A 28-year-old Orange County Sheriff's deputy who has been charged with voluntary manslaughter and an enhancement of personal use of a firearm for allegedly killing her fiancee, fellow deputy Brittany Shaw. Brittany Shaw A 35-year-old Orange County Sheriff's deputy who was allegedly shot and killed by her fiancee, Aimee Alexis Hidalgo, in their Tustin apartment.

March 10, 2026 16:04 UTC

Senate Democrats argue in a new report that the Trump administration’s diplomatic and trade policies are weakening America’s advantage over China as the two countries compete to be the world’s leading economic and military power. Since the outbreak of war with Iran, Democrats’ principal criticism of the administration’s foreign policy has centered on the rapid depletion of scarce military resources as the president risks entangling the United States in an extended conflict without the approval of Congress. Ask The Post AIDive deeperBut Democrats remain troubled about the administration’s approach to China, America’s most powerful adversary, and what the report characterizes as the White House’s inconsistent and often conciliatory policy. The Democrats’ report frames the administration’s actions as an opportunity for the China hawks to reassert Congress’s authority over foreign policy. Otherwise, the report argues, China will fill the vacuum.

March 10, 2026 16:01 UTC

With U.S. and Israeli forces continuing offensive strikes on Iran, federal counterterrorism authorites are warning that the desperate theocracy could launch retaliatory strikes on American soil using sleeper cells, affiliated Iranian terrorist groups, lone wolf sympathizers or targeted cyberattacks. Tavajjoh!” the message began, using the Persian word for “attention.” The eerie male voice then read a seemingly random string of numbers. Using security lessons learned in the Middle East, the LAPD even makes vehicles carrying Hollywood stars to the Oscars zigzag around concrete barriers, while snipers with .50-caliber rifles keep their eyes peeled for potential threats. However, given the military threat Iran now faces, that could change. In 2023, two Iranian nationals on a U.S. security watch list were apprehended at the Texas-Mexico border, stoking security concerns.

March 10, 2026 16:01 UTC

The six other people listed died in ICE custody, including Geraldo Lunas Campos, whose death a county medical examiner ruled a homicide. The text of the post read:Much love to Alex Pretti and Renee Good—but remember—ICE has killed 9 people in 2026. The six other people listed in the post died in ICE custody in 2026. However, Lunas Campos' family has filed a wrongful-death lawsuit. DHS spokespeople have reportedly offered conflicting claims about Lunas Campos' death.

March 10, 2026 15:39 UTC





Following President Trump, it was Pentagon Pete’s turn to tease Little Marco. “I only speak American,” Secretary of Defense Hegseth cracked. The auditorium stayed quiet save for Secretary of State Marco Rubio, who meekly protested, “I only speak Cuban.”AdvertisementTrump gave him a pat on the back. World & Nation Trump urges Latin American leaders to use military action against cartels President Trump says the U.S. and Latin American countries are banding together to combat violent cartels. Secretary of State Marco Rubio speaks as President Trump during a NATO summit in June in the Hague.

March 10, 2026 15:36 UTC

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March 10, 2026 15:13 UTC

Israel and Hezbollah are far from a ceasefire, and the players who could de-escalate the situation appear unwilling to do so. Israeli Prime Minister Benjamin Netanyahu is not seeking de-escalation, a former Israeli security official told HuffPost, with Tel Aviv instead assessing it can eliminate Hezbollah. AdvertisementAfter Trump on Monday indicated he may conclude the Iran war, Israeli officials told the Financial Times they see their Lebanon campaign as extending beyond operations in Iran. Baban told HuffPost some who fled southern Lebanon had already moved back “because they couldn’t find shelters or weren’t welcome” in Beirut. She told HuffPost many shelters in key cities had already reached capacity even before Israel issued its broadest directive, to leave the city’s Shia-heavy southern suburbs.

March 10, 2026 14:53 UTC

Advertisement“We’d love everyone to have a biodiverse garden because caring for our planet and global biodiversity starts at home.”Here, she shared what a biodiverse garden means, why it matters, how it can help you, and how to achieve it. “We’d love everyone to have a biodiverse garden because caring for our planet and global biodiversity starts at home,” the wildlife expert added. A properly biodiverse garden is brilliant for the environment. “A biodiverse garden also becomes a space that nurtures our own sense of wellbeing, full of joyful moments. How can I achieve a more biodiverse garden?

March 10, 2026 14:37 UTC

Major Fraud Cases in 2025Zhimin Qian (aka Yadi Zhang) Cryptocurrency Multi-Billion-Dollar Investment FraudOur 2024 fraud look-back article documented Jian Wen’s conviction for assisting her then-boss, Yadi Zhang (known as, “the goddess of wealth”), in laundering money obtained from an extensive investment fraud scheme. [6]Ethical Forestry Ltd Investment FraudFollowing the collapse of Ethical Forestry Ltd,[7] the Serious Fraud Office (SFO) investigated its suspected GBP £70 million fraudulent investment scheme. Greater Emphasis on Enforcement and Recovery of FundsThe UK government has reported that, in the 12 months to April 2025, over GBP £480 million was recovered from fraud or potential fraud. This includes the GBP £44 million fine imposed on Nationwide referenced above, as well as GBP £42 million and GBP £21 million fines imposed on Barclays and Monzo, respectively. [19]Digital Payment FraudPayment fraud was the most common type of fraud in 2025 in the UK.

March 10, 2026 14:26 UTC

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March 10, 2026 14:15 UTC

The Stakes Are RealComplex global events demand clear, independent reporting. We're working to explain the facts, challenge misinformation, and show how the news affects real lives. Become a member today. Already a member? Log in to hide these messages.

March 10, 2026 14:15 UTC

The Stakes Are RealComplex global events demand clear, independent reporting. We're working to explain the facts, challenge misinformation, and show how the news affects real lives. Become a member today. Already a member? Log in to hide these messages.

March 10, 2026 14:05 UTC

FoodWhat's the best microwave popcorn? We ranked 12 top brands. March 10, 2026 | 12:09 PM GMTThe Post's Emily Heil held a taste test in which 10 colleagues were given 12 samples of popcorn without knowing which brands they were tasting.

March 10, 2026 13:45 UTC

NEW YORK--(BUSINESS WIRE)--Mar 10, 2026--Forbes releases its 40th-annual World’s Billionaires list, the definitive ranking of the planet’s richest people. This year’s list features 3,428 billionaires, the most since the list’s inception in 1987. The world’s wealthiest people are worth a record $20.1 trillion combined, up from $16.1 trillion in 2025. Elon Musk tops the Billionaires list for the second year in a row and is the richest person ever recorded, worth an estimated $839 billion. Musk is the first person ever recorded to reach the $800 billion mark, as he moves toward becoming the world’s first trillionaire.

March 10, 2026 13:44 UTC