We've spent years learning about relationship 'red flags' - but experts have warned that their lesser known 'amber flag' cousins can prove to be just as dangerous. These are criticism, defensiveness, contempt and stonewalling - four amber flags that they say are 'common but destructive if left unchecked'. What to do about it:You can manage criticism by offering a constructive complaint. Of all the amber flags, this is the nastiest one, because it uses behaviours like sarcasm, mockery and humiliation to cause harm. StonewallingLast but not least of the amber flags is stonewalling.

In last year’s Six Nations matches against Italy and Scotland, Ireland notched as few as one and two offloads, respectively. Under-20s attacking joyIreland’s Daniel Ryan celebrates scoring a try with Noah Byrne during the under-20 Six Nations game against England in Bath on Friday. Photograph: InphoSpeaking of offloads, Ireland’s under-20s side were at times a joy to watch in their 21-31 upset victory over England in Bath. Louis’s worldLouis Bielle-Biarrey of France scores his team's first try during the game against Italy in Lille on Sunday. Bielle-Biarrey has now scored in eight consecutive Six Nations matches, the first to achieve such a feat.

The way I was feeling after the Wolves game, it is bigger than a job. ‘And today, football shows you that, keep going, whatever you do, you win, keep going. If you lose, drop, keep going, because it is worth it, especially with the people that we have in this club. ‘He was upset with me,’ Arteta said, ‘but you have to show up it when it matters. Stay humble, that’s the key for each of us and try to become a team, a hard-working team.’

As the name suggests there are plenty of options on offer at the award-winning eatery, but in my opinion, you can't beat a classic fish and chips. ‌Arriving at the Seafood Temple, I marvelled at the building itself, which is just magnificent to look at, with its 'panoramic' windows giving diners the most incredible views of the nearby beaches and out onto the sea. I couldn't wait to dig in, especially with the tartar sauce which was a wonderful accompaniment, so I didn't hesitate in doing so. The Seafood Temple was bustling despite it only having been open for less than an hour, so the atmosphere was a great one to sit in as well. View 3 Images Colmans Seafood Temple in South Shields (Image: Chronicle Live)Article continues belowHaving already experienced Colmans from the other side of the coin on Ocean Road, eating at the Seafood Temple was a different experience entirely, but equally as enjoyable.

And it is one he repeats during this interview, as he recalls key moments and shares anecdotes from his time in general practice. RetirementAlthough he has now officially retired from general practice, Dr McCauley will not be going “from superhero to zero”, as he put it. “We used to be able to deal with diagnostic uncertainty, and that’s one of the bedrocks of general practice. “Because of the very good approach to general practice by the local health board at that time there was a recognition that for Letterkenny Hospital, which was a very small hospital, to survive, they had to ensure that general practice thrived. But even though he has now moved on from general practice, it is evident that his love for the profession will remain.

Charli XCX took a swipe at Gordon Ramsay as they appeared on The Graham Norton Show on Friday night. But conversation soon turned to Charli's hit album Brat and the phenomenon that became Brat summer. The record proved popular with the TV chef's daughters, as Graham asked Gordon if they channelled what they thought Brat was, Gordon replied: 'It's just attitude. Charli XCX took swipe at Gordon Ramsay as he said her Brat album gave his daughters 'attitude in abundance' during The Graham Norton Show on Friday nightGraham asked Gordon if they channelled what they thought Brat was, Gordon replied: 'It's just attitude. Join the debate Do celebrities like Charli XCX and Gordon Ramsay set a good example for young people today?

Drivers warned about 'blank' circle road sign under Highway CodeMany motorists don't understand this Highway Code rule. View Image Motorists are being warned to look out for a plain red circle road sign with a blank interior (Image: Getty)Motorists are being warned to look out for a plain red circle road sign with a blank interior - as it enforces a stringent regulation that numerous drivers fail to properly comprehend. The distinctive sign, which displays a red border with a completely empty white centre, signifies that no vehicles may proceed. ‌According to the official Highway Code, the sign denotes a road that is shut to all vehicular traffic, rendering it unlawful for drivers to travel beyond that point. She said: "Drivers see a plain red circle and think it's inactive, faded, or only applies to motor vehicles.

NFL Division 2: Louth 1-15 Tyrone 0-13Louth ambushed Tyrone on their return to Páirc Mhuire to record their first victory over the Red Hands in 32 years. These were nuances Tyrone were trying to get used to in real time as Louth revelled throughout. Scorers for Tyrone: D Canavan 0-6 (2f), N Morgan 0-2 (1’45, f), S O’Donnell, M McKernan, C Daly, D McCurry and R Cassidy 0-1 each. Louth: N McDonnell; P Tinnelly, D Campbell, D McKenny; T McDonnell, E Carolan, C Lennon; D McDonnell, C Early; P Mathews, S Mulroy, C Grimes; K McArdle, C Downey, R Burns. Subs: D McCurry for McElholm (45), R Brennan for Burns (48), R Canavan for Cullen (53), E Jordan for D Canavan (56), R McCullagh for Donnelly (64).

To see a club like Everton light up the stadium in rainbow colours is amazing. To now see the club will be lighting up the stadium in rainbow colours for Rupert will be incredibly emotional. Everton is known as a family club, and right now we are a family who need support." ‌View 2 Images Eight month old Rupert Smith is fighting the rare condition Alternating Hemiplegia of Childhood. You can support Rupert's Rainbow and find out more about his brave battle hereSign up for the North Wales Live newsletter sent twice daily to your inbox

The father of murdered student Karen Buckley revealed he has forgiven his daughter’s killer. Pacteau battered the 24-year-old with a spanner and then strangled her after meeting her outside a nightclub. More than a decade after the horrific killing, father-of-four Mr Buckley said: ‘I do forgive the man that murdered Karen. He said: ‘Before Christmas I wrote to the prison authorities and their suggestion was to write a letter to him. The astonishing show of mercy is a dramatic shift for Mr Buckley, who previously branded Pacteau a ‘truly evil coward’ after he pleaded guilty to the murder in 2015.

Photograph: Annabelle Gordon/BloombergThe ruling by the United States supreme court that president Donald Trump’s sweeping tariffs were illegal will not unravel deals done with trading partners like the European Union, according to the US trade representative Jamieson Greer. His remarks come amid huge uncertainty over trade deals with the US as Trump responded angrily to the court’s decision. The US struck trade deals with the EU, China and others since Trump’s so-called “liberation day” tariffs were first announced last April. [ US supreme court has struck down Trump tariffs. A European Commission statement on Sunday said that it “requests full clarity on the steps the United States intends to take” following the supreme court ruling.

Edinburgh neighbours 'won't back down' as they vow to battle 'vile' holiday flat'It's an ethical insult'James Foster and his wife have lived in the building for over seven years (Image: Edinburgh Live)Edinburgh neighbours who have 'had enough' of holiday flats are hitting out at new plans for serviced apartments in the New Town. Tenants and home owners have branded the proposals for Baxter's Place a 'nightmare'. "In these plans they’re talking about multiple apartments that just don’t take into account the heritage of the area. Greenside Row, with the rear of Baxter's Place in the top left‌"We’re renters, and the flat above us is a short term let. The plans for 7 Baxter's Place had 11 objections on the Edinburgh Council site as of Thursday.

The decision by the US supreme court to rule that a key part of president Donald Trump’s tariffs programme was illegal is a key moment in the presidency. First a new global tariff of 10 per cent based on different legislation was announced. A key finding of the supreme court was that Trump should have sought congressional approval for his tariffs. Notably for Ireland, pharma is one of a small number of sectors which have been excluded from the new global tariffs, for fear of pushing up drug prices. As the supreme court decision showed, checks and balances do exist.

Tony Ward: Thoroughbred wingers are giving the Ireland attack a whole new dimensionAll-action displays are becoming the norm for Robert Baloucoune, James Lowe and now Tommy O’Brien, with the likes of JJ Kenny at Leinster made of the same stuffRobert Baloucoune beats the tackle of England's Ollie Lawrence before setting up Ireland's third try against England. Photo: SportsfileTony Ward Today at 19:00There have been many great wins in the cause of Irish rugby over many years, but what was achieved in Twickenham on Saturday and its manner, particularly when given the pre-match context, ranks up there with the best ever.

‌Mikel Arteta joined Arsenal as manager in December 2019, and at the end of that season, his team finished eighth in the Premier League. In his first five full seasons at the Emirates, Arteta took his team to finishing positions of eighth, third, second, second and second. In Arteta’s sixth full season, he has a great chance to end Arsenal’s 22-year wait for a Premier League title. Would a failure to win the Premier League title this season mean that Arteta is not the right person to lead the club next season and beyond 2027? Relatively early in his sixth season, Daniel Levy got rid of him.