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What to Read NextYou may be curious as to how you measure up to the average 10K times. The data below is broken down based on age and experience (first 10K, 10K after a year, and 10K generally) for women in the UK, so use it only as a rough guideline. For those looking for more specific reference points, according to RunRepeat’s data, to be in the top 50% you need to run 10K in under 01:06:54. If you can run a 10K in under 01:01:02, then you are in the top 30% of women. Gabb agrees: 'With good training it is doable for a woman to run 10K in an hour.'
David Dumville: “The Alternative Rich List builds on the iconic Rich List brand to help HSBC build its brand association with wellness and wealth.” Photograph: Supplied by The Sunday Times. HSBC has partnered with The Sunday Times to create the Alternative Rich List supplement, aiming to celebrate those 'finding a balance' by making a point that wealth is more than just money. Developed with HSBC’s media agency PHD x OMG, the Alternative Rich List was published online and in print on Sunday 25th May 2025, one week after the publication of the Sunday Times’ main Rich List. The Sunday Times says the Alternative Rich List features 18 UK businesses that are contributing to the country’s physical, financial and mental wellness. The Alternative Rich List builds on the iconic Rich List brand to help HSBC build its brand association with wellness and wealth.
Police will need more funding in next month's spending review to meet the government's pledges to cut crime, the head of the Metropolitan Police has told the BBC. Sir Mark Rowley praised the government's "sensible ambition" to halve knife crime and violence against women and girls, as well as boost neighbourhood policing, but said "ambition and money go alongside each other". The Met commissioner told BBC Radio 4's Today programme that police forces across the country were carrying the "scar tissue of years of austerity cuts". The Home Office said it was "backing the police to protect our communities and keep our streets safe".
"Legal scrubbing of thousand pages of the treaty will be done. It takes 2-3 months for legal checks and about a year to get it through parliament," the official said.While the UK has offered mobility commitments to annually allow a combined 1,800 yoga instructors, classical musicians, chefs and independent professionals under the pact which was concluded early this month, the official said there is "no real effect on the UK's migration system. "The FTA has a chapter on government procurement wherein eligible UK suppliers would be allowed to bid for domestic tenders. "There will be various projects where UK companies will be able to compete with Indian firms," he added. The pact is expected to increase bilateral trade by £25 billion.
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Paul O’Brien and his family had flown in from Ireland to celebrate their soccer team’s Premier League title. “Everyone’s singing all day, everyone having a good time, everyone talking to one another,” Mr. O’Brien recalled. “And then — ”Standing along Water Street in the heart of Liverpool on Monday, Mr. O’Brien, his son and his parents suddenly found themselves being shoved, hard, by a surging crowd. Had it not been for the people pushing them out of the way, Mr. O’Brien said on Tuesday, they might have been in the vehicle’s path. “We didn’t realize until we were pushed,” Mr. O’Brien said.
"Prepared by three Tata Sons executives, the report has concluded that Mukhopadhyay's actions "do not appear to be an intentional breach of the Tata code of conduct". Listed companies face penalties from Sebi for disclosure failures.Some Tata executives confirmed investing in Divinion after being approached by Mukhopadhyay's daughter through her father, without knowing his connection to the firm.The report was shared with all Tata Sons board members. Though this is an internal Tata Sons matter, Tata Trusts as the largest stakeholder, has the heft to weigh in. Other trustees and Tata Sons board members remained silent about their investment status in the fund.Divinion, established in Dec 2020, manages assets worth more than Rs 90 crore. His firm audited Divinion in FY21 and Tata Sons in FY23 and FY24.
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New Delhi: India has agreed to slash import duty only for "premium" cars and has fixed the number of vehicles that will get the benefit of lower levies, a senior UK official said on Tuesday. Under the agreement, which is expected to be implemented after a green light from the British Parliament, India will lower tariffs from over 100% to 10% for these cars, with electric vehicles "protected", govt officials maintained. The UK official also said that at the moment, there is no road map for an increase in the quota.The official asserted that both sides have factored in their respective sensitivities. For instance, there is no reduction of duty by India on dairy products, and New Delhi too recognised UK's concern over cutting tariff on sugar and milled rice.
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The English city of Liverpool awoke on Tuesday to a blizzard of questions about a vehicle that rammed a crowd of people in a sports parade the previous evening, injuring dozens, two seriously. But amid all of the horror and confusion, one fact emerged: The car’s driver was a 53-year-old white British man, and he had been arrested at the scene. The decision to disclose the driver’s race and nationality so quickly appeared calculated to defuse the rumors and misinformation that have spread after other recent violent episodes in Britain. Last summer, after a British-born man with parents from Rwanda fatally stabbed three young girls at a dance studio in Southport, a town north of Liverpool, false reports that the assailant was an undocumented Muslim migrant spread rapidly online. The next day, a riot broke out in Southport, the first of several in cities and towns across England.
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But what followed was anything but ordinary. North London’s batters unleashed a relentless assault, smashing 426 for 6 in 45 overs and sending balls to every corner of the ground.Then came the chase. Or, more accurately, the massacre.Richmond’s batters faced just 34 deliveries before the innings came to a shocking halt at 2. The club later tried to find humour in disaster, posting on X: "A lot of context but still not a result that we are proud of! "Still, this remains one of the most staggering batting collapses seen in amateur cricket — a reminder that in cricket, you’re never really in until you're in.
