To maintain a good work-life balance, more young people are taking a gap year as a time for relaxation and exploration. However, they should carefully consider the pros and cons of taking a gap year before making their decision. In recent years, many young people have chosen to take a gap year as a solution to release work-related stress or maintain work-life balance. Taking a gap year for whatever reason has the potential to be tremendously beneficial to your personal growth. In some cases, taking a gap year can be a risk.