Tips for maintaining sobriety over the holidays — without skipping the festivities

‘Tis the season for holiday celebrations, family gatherings, work functions, and what seems like an endless supply of food and drink. For most people, the holidays are joyous — yet for many others, it can be a challenging and stressful time of year. Take an individual in recovery from substance use, for example: they often face an uphill battle with maintaining sobriety through the festive season. Finally, have a support system in place, whether it is a 12-step meeting, a family member, a friend or a sober acquaintance. Use your support system when you need help.