Then came its sugar-free counterparts, Diet Coke and Coke Zero. So we wanted to answer the question, Is your daily Diet Coke really that bad? "Having one Diet Coke every day isn't the worst health practice—but it isn't the best either," said dietician nutritionist Lauren Manaker. "Will having one Diet Coke per day result in detrimental effects, especially if the rest of the day is filled with water drinking and balance diet eating? Diet Coke launched in 1982, and was aimed at baby boomers, who, according to Coca-Cola, "were getting 20 years older and 20 pounds heavier."
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