You get hired and join with a certain set of expectations, a year into this job then boom, disappointments hit at its worst. It only makes sense that these disappointments would pull you back but you need to remind yourself that disappointments are the breed of both high expectations and unkept promises. Set realistic expectations. Now that we’ve mentioned expectations, you should set realistic ones. Observe whether disappointments are just occasional one-offs or a toxic work culture because sometimes the best way to manage disappointments is to set yourself free from the environment that triggers them.
