Kate O’Connor, who crowned an unbelievable breakthrough year by winning silver in the heptathlon at the World Championships in Tokyo in September, is The Irish Times Sport Ireland Sportswoman of the Year 2025. In a year of outstanding achievements her silver at the World Championships in Tokyo was the crowning glory. Although it was only her second appearance on the outdoor World Championships stage – she placed 13th two years ago - O’Connor arrived in Tokyo in the form of her life. In addition to her county medals, Staunton won six All-Ireland ladies club football championships with her club Carnacon. Several years ago she was asked by The Irish Times what advice she had for young people looking to get into sport.
