Health News of Monday, 20 September 2021Source: www.ghanaweb.com• Bitter kola has a host of health benefits• The plant is usually found in Central and Western Africa• The seed of the bitter kola plant is chewed rawGarcinia kola popularly called bitter kola is a West African plant proven to be a cure for several illnesses. Bitter kola, when chewed raw, provides a host of medicinal benefits to the human body. American rapper, Robert Rihmeek Williams better known as Meek Mill, in a recent revelation on Twitter has narrated how bitter kola changed his life. "Bitter kola nut changed my life...I feel like we ‘black people’ need to be more educated about Africa!" Research has proven that the bitter kola seed helps fight health problems including:- Diabetes-Inflammation- Common cold- Improve the immune system- Hepatitis- GlaucomaBelow are the posts by Meek Mill
