It was the fastest time in more than six years for Nicol, who made her senior national team debut at the Toronto 2015 Pan Am Games. Just making it back to Pan Ams was a really big deal for me,” Nicol said. Meanwhile, Angus, who helped Canada to a women’s medley relay bronze at worlds, continued her strong year. Speaking of veterans, Katerine Savard anchored the women’s 4×100-m freestyle relay team to gold, returning to the top of the Pan Am podium she ascended in 2015. Katie Forrester, a product of Markham Aquatic Club, finished fourth in 2:12.90 to cap her first day competing on the senior national team.
