Doomscrolling Causes Mental Strain And Existential Anxiety Research reveals how excessive negative news consumption leads to despair and mistrust in humanityAs the digital age continues to evolve, so too does our relationship with technology and the media. This compulsive behavior—where individuals continuously consume negative news online—has surfaced as a significant contributor to poor mental health and pervasive existential anxiety. The findings underline how doomscrolling can reshape one's perception of reality, leading individuals to view existence as fragile and uncertain. Scrutinizing the broader context of psychological health, Professor Helen Christensen, a mental health expert, cautioned that while a link between doomscrolling and anxiety is notable, the existing research might not definitively establish causation. As we delve deeper into the complexities of our news consumption, we remain tasked with navigating this tricky balance—seeking knowledge and understanding without sacrificing our mental health.
