Why you should include goji berries in your diet - News Summed Up

Why you should include goji berries in your diet


Goji berries look and taste like raisins, and are sometimes treated as dry fruits in the commercial market. (Source: Getty/Thinkstock) Goji berries look and taste like raisins, and are sometimes treated as dry fruits in the commercial market. It is believed that goji berries are good for the eyes, the liver and the kidneys. Goji berries are believed to have originated in southeastern Europe and southwestern Asia, but are found all over the world today, with China owning most of the market. Health benefits* The vitamins present in goji berries are believed to give a boost to the body’s immune system, thereby protecting it from flu.


Source: Indian Express January 22, 2020 03:45 UTC



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