Takeaway vegan lunches: how healthy are they? - News Summed Up

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Takeaway vegan lunches: how healthy are they?


Wrap with falafel and slawStarbucks, from £2.95Low in fat, calories, protein and fibre, but also nutrients. It is high in sugar (6.2g per wrap), and the hero ingredients — falafel and slaw — are in short supply. Nutritionist’s rating 1/5Vegan sausage rollGreggs, from £1This meat-free sausage roll uses Quorn in place of sausage meat. This snack provides almost a third of your daily recommended fat intake (19g in one roll), half of which is saturated. Nutritionist’s rating 1/5Spicy veggie wrapMcDonald’s, £1.99 (for January only)Made with red pepper and pesto goujons and served with relish,…


Source: The Times January 12, 2019 00:00 UTC



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